Dr. Sara Solomon
Dr. Sara Solomon is the creator of the Fat Loss FastTM System. Her passion is making fat loss effortless, maintainable and FUN!
Sara earned both a DMD (Doctor of Medical Dentistry) and a B.Sc. in Physical Therapy from McGill University. She is also a Team Bodybuilding.com and BSN athlete. This NASM Fitness Nutrition Specialist also completed her ACE personal training, Mad Dogg Spinning, and Buddy Lee Jump Rope certifications. Sara is known around the world for her jump rope skills and her signature pink Buddy Lee Jump Rope. She motivates countless fans with her high-intensity home and gym workouts, her straightforward intermittent fasting and flexible dieting practices, and her yummy “cheat clean” recipes.
Sara earned her ACE personal training, Mad Dogg Spinning and NASM Fitness Nutrition Certifications in 1999, 2007 and 2014 respectively. Sara became a certified jump rope instructor with the Jump Rope Institute under the tutelage of Olympian and world-renowned jump rope expert, Buddy Lee in 2009. That same year, Sara entered and won her first fitness competition at 31 years of age. In 2010, Sara began actively competing with the World Body Building and Fitness Federation (WBFF). On July 2, 2011, Sara was awarded her PRO Status at the Alberta WBFF Championships. She proudly competed on the PRO stage in August of 2011 and 2012 before retiring from the WBFF stage.